I've been dealing with weight problems my entire life. I live an extremely healthy lifestyle, and the fact that I can't lose weight has been an anomaly for years. I do have some metabolism issues, but aside from that, I don't think there is any other biological reason for my unexplained weight gain. I don't drink soda, don't eat sugar, and avoid most processed foods. But still, the extra weight remains. A couple of weeks ago, I finally decided that enough was enough. I had tried every exercise regimen I could possibly think of. I finally signed up to work with a Mokena IL personal trainer. I did all the at home workout programs and saw little to no results. I lifted weights every day. I figured a personal trainer in Mokena IL would know more than me about this process. So far I have been to four sessions with this personal trainer and I can confidently say I think it is working. The trainer has advice for new workouts I haven't tried before. He has taught me which muscle groups are most important for fat loss. So far, I am dead by the end of workouts with him, and I hope all the agony of these workouts means great results! Share